There are so many ways which you can cast-on, but generally you would only use 1-2 methods (I use crochet cast on or two-stranded cast on). But I wanted to introduce you to various ways of casting on because they all have their purpose. In the next two weeks, I would like to introduce you 4 versions of simple one-stranded cast-ons. This week, I will talk about 1) LOOP, 2) TWISTED LOOP, followed by 3) ALTERNATE LOOP and 4) DOUBLE TWIST LOOP cast-ons next week.
LOOP & TWISTED LOOP CAST ON
They are basic. But they are very useful for increasing sts (more than 2) which you would later pick up (e.g. neck edges, armholes etc). This is because of the understated edge that loop cast on gives. When you pick up sts made by loop methods, the seam would have less bulk and it is able to stretch more freely (c.f. cable cast on). Ideal for armhole, underarm and necklines etc.
1) LOOP CAST ON
♥ Use when you will be working on knit stitch on the cast on (you will see what I mean)
Step 1: Using your middle finger, press down the working yarn (green arrow).
Step 2: A loop will be made between your first and middle fingers. Insert your needle into the loop from behind towards you.
Step 3: Repease and pull down the working yarn (green arrow).
Use this loop method when you make knit stitch to start the row.
Increased stitches on the right side of the work by loop method.
Check the direction of the loop compare to the twisted loop method (below). The working yarn (on the left) is tucked underneath.
2) TWISTED LOOP CAST ON
♥ Use when you are working on purl stitch on the next row.
Step 1: Using your thumb, push down the working yarn (green arrow).
Step 2: Swing your thumnb towards you (green arrow). This will make the yarn loop around the thumb. Insert the needle through this loop from below (blue arrow).
Looking from a different angle. The needle is already through the loop.
Step 4: Pull the working yarn (green arrow). Note the direction of the twist is different from the loop method.
Note the direction of the loop compared to the standard loop cast on method.
I have made video tutorials for both loop cast on and twisted loop cast on.
Happy knitting! 
P.S. If you like the tutorial, please re-tweet this post (thank you!)
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These are great, Kyoko! Every time I see one of your how-to’s, it makes me want to start on a new project right away! Thanks for always sharing such get stuff.
Hi Stephanie!
Aw, thanks! You made my day ;D
You have to do more knitting! Right now, I had to frog literally half of the garment (aaggh!) but I managed to get back to the original length… This week will be a knitting week for me
Have a lovely week;)
x
Kyoko
These tutorials of yours are awesome, Kyoko!
If I get back to crocheting, I do know where I’ll start looking for tutorials!
I hope you’re having a great week!
Hi Pili!
so you can make a nice jacket for Cinnamon 
Yay!! Do get back to crochet
Thank you for your sweet words.
Have a good week!
x
kyoko
Oooo nice tutorials!!!
Hey Rain!
Hehe!
I kept trying to purl after doing the loop cast on and got SOOOO confused. Then I realised that the direction of the loop was the key to the answer (hence twisted loop method). LOL!
Have a lovely week.
x
Kyoko
Your tutorials are always so excellent, Kyoko! I usually to a two-strand cast on most of the time, I like the look and firmness it gives as foundation to continued knitted piece. Happy Knitting my friend… and wishing you & yours a very sweet Valentine Weekend ahead
) ((BIG HUGS))
Hi Tracy,
)
Thank you
Two-stranded cast ons are very versatile, aren’t they? I have seen many use cable cast on but I find them too rigid.
Hope you had a great valentine’s weekend (looks like you did
x
Kyoko
Hi Kyoko!
Great tutorials! I will definately use them in the future when I take on more garment projects.
I hope to see you soon. Let me know when you like to pop over for some pancakes.
x
Mary
Hey Mary!
Oh yes, I am ready for pancakes anytime.
This weekend is a little tricky but let me know when you are free!
x
Kyoko